Are you keeping up with your health?

It's about that time in January where we all start falling off the resolution wagon. This year, I did not make any resolutions, but I did make goals to achieve. And I will admit, a couple of those goals ended one week into the new year.  

No iphone in bed...sorry couldn't handle it. But I did change it to no iphone on Sunday mornings, which has helped me unwind immensely on the weekend. Needless to say, it's always a little bit of a struggle until you find your stride.

That being said, you can still refine your goals and keep up with them. Although statistics say that 80% of resolutions will fail by February, you have a choice, right here and now, to stick to it. You got this!!

If staying healthy is high on that list, we are here to help.Maikana will give you the healthy fuel you need to carry on with your other health-forming habits. 

And remember- you are not alone in the struggle. All beneficial habits are difficult to adhere to. It's the non-beneficial ones that tend to stick. So don't be part of the statistic this year. Stick to your goals! 

To help with your healthy journey, try downloadingMaikana's FREE e-book. It's available on our website now.  
 
You can either add it to your cart when you order and the link will be emailed to you OR you can sign up for it via email HERE and the download will pop up when you hit submit. Reset Resolution is a great way to hit the reset button after the holidays. It is five full days of recipes from Maikana and workouts from Diehl Nutrition.  Check it out! 

Don't forget to place your Maikana orders. Friday 5% off always applies until 6pm today with promo code: FRIDAY5. Our delicious menu is listed below or you can click here to see it on our website. 

Have a great weekend guys, 

Jamieson xo