Lil' Breakdown of an Insta Post Jamieson Van LoanApril 3, 2023instagram, mental health, valuesComment
Do you 50 shades of gray? communicationJamieson Van LoanMarch 23, 2023mental health, black and white thinking, polarization, judgmental mind, therapy, self awareness
32 Phrases We NEED to Communicate Better communicationJamieson Van LoanDecember 22, 2022communication, connection, therapy, communicate, self awareness, dialogue, phrases, improvement, human better
Gratitude is Groovy!! Jamieson Van LoanNovember 23, 2022grateful, gratitude, thanksgiving, mental health, love, appreciate, value
Mindful Tips for Surviving the Holidays Jamieson Van LoanNovember 22, 2022holidays, healing, grace, survival, survival skills, kindness, mental health
40 Things I learned by 40 Jamieson Van LoanNovember 9, 2022therapy, lessons, love, aging, 40 lessons, mental health, 40 lessons at 40, growth, learning Comment
Dealing with disappointment Jamieson Van LoanMay 4, 2022mental health, disappointments, healing, trauma, expectations
How aligned are you with your values? Jamieson Van LoanApril 15, 2022values, alignment, mental health
A few things to consider in 2022... Jamieson Van LoanJanuary 7, 2022new year, 2022, mental health, happy new year, silver linings
What I learned at 39... Jamieson Van LoanJune 18, 2021mental health, lessons, life lessons, growth, birthdayComment
Lessons I learned during the pandemic… Jamieson Van LoanMarch 19, 2021lessons, pandemic, mental health, love, growth, learning
